1) Mix together all ingredients except dessert topping.
2) Blend well in a bowl.
3) Dip out 1/2 cup serving and refrigerate the rest.
4) Top with 1 serving of whipped desert topping.
5) This makes for a great low fat, low calorie dessert in the fall!
6) Nutritional info: cal-127.7, fat 0.8g, carbs-18.1g, fiber-4.1mg, protein-1.6g.