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Recipe: Spinach Muffins Printer Friendly
Categories
All Categories>Breads
All Categories>Breads>Breakfast
All Categories>Snacks
Ingredient Qty. Unit
whole wheat flour 2 Cups
cinnamon 1 1/2 Teaspoons
baking powder 2 Teaspoons
baking soda 1/2 Teaspoons
salt 1/4 Teaspoons
unsalted butter 1/2 Cups
milk 3/4 Cups
honey 1/2 Cups
large banana 1 Each
raw baby spinach 6 Ounces
large egg 1 Each
vanilla 1 Teaspoons
Directions
  1) Preheat oven to 350 F, and line a muffin pan with paper liners (or use silicone muffin cups sprayed with cooking spray)
  2) Combine all dry ingredients in a large mixing bowl.
  3) Heat the butter until just melted. Using a blender or food processor, blend the raw spinach, banana, honey, milk, egg, vanilla, and melted butter until completely pureed.
  4) Pour the puree into the dry ingredient bowl, and fold together gently until just combined. (Do not over-mix.)
  5) Spoon the batter into the muffin pan, and bake for 18-22 minutes, or until the muffins are firm to the touch on top, but not quite browning.
  6) Nutrition Calories: 139kcal | Carbohydrates: 20g | Protein: 3g | Fat: 6g | Saturated Fat: 4g | Cholesterol: 25mg | Sodium: 85mg | Fiber: 2g | Sugar: 9g
Yield Cook Time
18 muffins 18 minutes
Source
https://www.superhealthykids.com/recipes/sweet-spinach-muffins/
Contributed by:
Wendy
Created on:
3/5/2021 10:40:56 AM
Last modified on:
3/5/2021 10:41:30 AM
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